Get Running 1.12.1

Looking to improve your fitness and feel amazing? Craving some fresh air during your workouts? Then look no further than the top-rated Couch to 5k App - Get Running!

With a comprehensive program of three enjoyable workouts a week, in just nine weeks, you'll be able to run continuously for half an hour, even if getting off the couch is a challenge for you right now.

Get Running has earned its reputation as the go-to app for breaking through the "beginning barrier" with its immensely popular Couch to 5k running plan. In the first week's workouts, you'll alternate one minute of running with 90 seconds of walking. Each subsequent week, Get Running's human voice coach gradually increases your pace until you're running for a full half-hour!

What sets Get Running apart from other Couch to 5k Apps:

• Provides coaching that feels personal - featuring hundreds of studio-recorded progress and encouragement prompts.
• Offers support and camaraderie - engage in discussions with fellow running rookies on the Get Running forum.
• Allows you to share the experience (NEW!) - invite up to three other runners to join Get Running alongside you, complete with individual logs and settings.
• Assists with planning - employs rest days to promote proper recovery and recommends the optimal day for your next run.
• Gives you clear guidance - the unique Run Clock, customized for each workout, provides complete visibility and understanding of your next move.

In addition, Get Running:

• Is adaptable to your preferences - works both with or without music, or allows you to listen to podcasts and audio books.
• Fits seamlessly into your schedule - just three workouts a week, each lasting 20 to 30 minutes.
• Keeps a record of your accomplishments - showcases a visually engaging progress report to track your journey.

Thousands of individuals have transformed their lives with the help of Get Running, and you can too! Whether you're running for improved health, training for a 5K event, or working towards conquering a marathon - Get Running!

Testimonials from Get Running users:

1. "Just completed week 9 run 3, and all I can say is that this app has changed my life. Excellent job."
2. "I absolutely LOVE this app. I've tried several others, but yours is by far the best for me. I'm turning 60 this year and I'm a cancer survivor. My goal is to run 5K races. Your program serves as my personal trainer, and it's AMAZING. Thank you!" - Vickie Wheeler via email.
3. "I tried the best-selling 'Couch to 5k' App before purchasing this one, and I must say, this one is much more user-friendly. The voice reminders are incredibly helpful, and I appreciate how it pauses my music instead of talking over it. I highly recommend this app over the others."
4. "Thank you so much for this little gem of an app. I've checked out similar ones, but yours is definitely the winner. It's brilliantly simple with a fantastic interface."
5. "Thank you! This app has truly changed my life. I used to be unfit and didn't engage in regular exercise. I always attributed my inability to run for longer than a minute to my asthma, but now I realize it was simply because I was out of shape! I've even signed up for a 5k race! - @amyriddett on Twitter"
6. "An exceptional app. I'm actually excited to go running. I listen to podcasts, and this app does an outstanding job of pausing the show for its announcements, ensuring I don't miss anything that was said. Outstanding!"